Flotsam & Jetsam

Change can be painful, but it can also be exciting and liberating. Mental illness adds complexity when it comes to change too.

Be very mindful of extreme pendulum swings away from one unhealthy behaviour towards others.

How can we deal with those who seem incapable of hearing others? Perhaps acceptance, compassion and empathy can help, along with courage.

In a fast paced world where instant gratification reigns supreme, we've forgotten the importance of patience.