Before becoming a counsellor, I spent over 20 years working in secondary education as a Psychology and Sociology teacher and senior leader. Supporting others in their personal growth has always been a passion of mine, so moving into counselling felt like a natural next step.

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While training, I worked with clients in a sixth form college and for an agency supporting people affected by problem gambling and addiction. These experiences deepened my understanding of the many ways people can struggle and the strength it takes to seek support. Today, I work with people facing a wide range of mental health challenges, including anxiety, depression, low self-esteem, grief, relationship issues, and life transitions.

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Although I’ve changed career paths, I haven’t left education entirely. I continue to offer private tuition in A Level Psychology and Sociology, and previously worked for six years as a Careers Adviser in a sixth form college — a role that kept me closely connected to the wellbeing of young people.

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At the heart of my counselling approach is a deep belief in every person’s capacity to create meaningful change in their life. My role is to walk alongside you - helping you to unlock the inner resources and strengths you already possess. I offer a warm, compassionate, and non-judgemental space where you can explore what’s going on for you, deepen your self-awareness, and move towards the changes you want to make.

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I work face-to-face with clients from welcoming rooms in both Winchester and Eastleigh. If you're ready to take the next step or just want to find out more, I’d be happy to hear from you.