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Flotsam & Jetsam
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Living in the Shadows: A Father and Daughter’s Story of Depression
There are chapters in my life that I wish I could rewrite - not to erase the pain, but to rewrite the silences. I suffered with serious bouts of depression throughout my daughter’s childhood. At times, it swallowed me whole. I separated from her mum when she was two, and from then on, I mostly saw her alternate weekends - every other Saturday felt like a glimpse of sunshine through thick grey cloud. I loved her fiercely, but I know there were times I felt unreachable, even to

Andy
Nov 22, 20254 min read
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The Unhearing and Unheard
How can we deal with those who seem incapable of hearing others? Perhaps acceptance, compassion and empathy can help, along with courage.

Andy
Aug 9, 20243 min read
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